Have a healthy and hearty breakfast with this recipe you can make ahead for busy mornings: 5 minutes prep time, no cooking required - it' super simple. Let's go!
The best breakfast to fill me up before my fitness routine. Thank you! – Dylan L.
Healthy Overnight Oats Recipe: Quick & Easy Breakfast Recipe
Ingredient List
½ cup Rolled Oats (don't use instant oats)
¾ cup Chia Seeds
1 cup Oat Milk or Nut Milk
1 teaspon Raw Honey or Coconut Flower Nectar
How to Make
Prepare a glass jar or bowl (use one that is deep as the oats and chia seeds expand overnight)
Mix the Rolled oats and Chia Seeds into the container
Add Oat Milk or Nut Milk
Stir in Raw Honey or Coconut Flower Nectar
Cover the container with a lid or silicon wrap and leave overnight in the refrigerator (a minimum of 2 hours is needed but it's best left overnight)
Your Healthy Overnight Oats can be used as a base and you can add your own toppings in the morning for breakfast. Here's how you can customise this recipe:
Add your customised toppings:
Banana + Walnut
Apple + Cinnamon
Strawberries + Blueberries
Peanut Butter + Bananas
Cocoa Nibs + Rasberries
Start your day right by packing in good proteins and complex carbs that will make you feel full for longer. Oats also contain properties that help with collagen production, which helps to maintain great skin.
Let us know if you've tried this recipe!
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